The best apps for pregnancy
Are you pregnant or planning to become pregnant? If the answer is yes, you probably know that this is a phase full of emotions, doubts and expectations. But it is also a phase that requires special care for your health and that of your baby.
Therefore, it is important to have reliable and up-to-date information about the development of pregnancy, the changes in your body and the best practices for a healthy pregnancy.
Fortunately, technology can be a great ally during this special time. There are several pregnancy apps that can help you monitor your baby’s growth, prepare for the birth, answer your questions, and connect with other mothers.
In this article, we will show you some of the best pregnancy apps that you can download on your cell phone and enjoy all the benefits they offer.
Pregnancy+
Gravidez+ is one of the most popular and complete apps for pregnant women. It allows you to create a personalized profile with your expected delivery date, the baby's name and sex (if you already know it) and your photo.
From there, the app shows you 3D images and videos of your child's development, information about each week of pregnancy, nutrition and exercise tips, a diary to record your feelings and experiences, a calendar to schedule appointments and exams, a shopping list for the layette and much more.
Additionally, you have the option of sharing this information with your loved ones, whether it be your partner, relatives or colleagues, using social media or email.
BabyCenter
BabyCenter is another very popular and useful app for expectant mothers. It also offers information about each stage of pregnancy, life-size images of your baby, explanatory videos, health and wellness articles, a weight and belly tracker, a birth planner and a checklist of tasks.
Furthermore, BabyCenter has a unique feature: it has an online community of millions of mothers around the world, where you can exchange experiences, tips and support with other women who are going through the same situation as you.
My Pregnancy Today
Minha Gravidez Hoje is an application created by the website BabyCenter Brasil, aimed especially at Brazilian pregnant women.
It has the same features as the international BabyCenter, but with content adapted to our reality, such as the most popular names in the country, labor laws for pregnant women, the rights of pregnant women in the SUS and recommended vaccines.
You can also join regional and thematic groups in the app's online community.
Ovia Pregnancy
This app is like a personal guide to your pregnancy. It provides detailed information about each week of pregnancy, showing the size and development of your baby.
Additionally, Ovia Pregnancy allows you to track your symptoms, record your weight, blood pressure, and more. You can also capture photos of your growing belly and share special moments with friends and family.
These are just a few of the many pregnancy apps out there. They can be incredibly helpful in guiding, informing, and entertaining you during the most incredible nine months of your life.
But remember: no app can replace professional medical care. Therefore, always consult your obstetrician before making any decisions about your health or that of your baby. And enjoy every moment of this wonderful journey that is becoming a mother!