Posts tagged with: Health

Apps to follow the diet

Have you ever thought about using an app to help you follow a diet? Nowadays, there are several apps that promise to make your life easier when it comes to planning your meals, counting calories, monitoring your weight and even giving you tips for healthy recipes. But do they really do what they […]

The best apps for exercising

How about using your smartphone to take better care of your health and well-being? There are currently several exercise apps that can help you make physical activities more effective, enjoyable and stimulating. In this article, we will present some of the best gym/exercise apps that you can download and use in your daily life.